HELP & KNOWLEDGE BASE
Frequently Asked Questions
Everything you need to know about FlexPulse features, 1-tap equipment swapping, dataset details, and app launch.
FlexPulse is a smart fitness companion app built to eliminate gym bottlenecks. It provides an offline-first catalog of 1,300+ exercises, 1-tap equipment swapping when machines are occupied, a 3D visual muscle recovery heatmap, and form instructions in 10 languages.
In a busy gym, if a barbell bench press or cable crossover station is taken, tap 'Equipment Occupied' on the exercise card. FlexPulse immediately runs a biomechanical algorithm to suggest top alternative exercises targeting the identical primary muscle using gear you have available (e.g., Dumbbell Flat Press or Bodyweight Dip).
The FlexPulse database features exactly 1,300+ curated exercises covering all body parts (Chest, Back, Upper Arms, Lower Arms, Shoulders, Upper Legs, Lower Legs, Waist, Cardio, Neck) and 12+ equipment categories, including 300+ bodyweight exercises.
Every single exercise features step-by-step form instructions in 10 languages: English (🇬🇧), Spanish (🇪🇸), French (🇫🇷), Italian (🇮🇹), Turkish (🇹🇷), Russian (🇷🇺), Chinese (🇨🇳), Hindi (🇮🇳), Polish (🇵🇱), and Korean (🇰🇷).
FlexPulse analyzes the target muscle, primary muscle group, and secondary synergist muscles for every set you log over a 7-day rolling window. It renders a front and back anatomical SVG body map with color-coded fatigue levels (Green = Recovered, Amber = Moderate, Red = Heavy Load, Gray = Idle).
Yes! FlexPulse is designed offline-first. All 1,300+ exercises, multi-lingual instructions, local set tracking, and rest timers are stored directly on your device (via SQLite on mobile or IndexedDB on web) so your workouts never depend on spotty gym Wi-Fi.
Scroll to the wishlist form on our homepage, enter your email address, and tap 'Join Wishlist'. You will receive an exclusive early access notification and a launch discount for FlexPulse Pro.
Have a question not answered here?
Reach out to our support and product team directly. We are happy to help!
Contact Support (support@flexpulse.app) →